by Donna Mastriani | Apr 12, 2019 | Blog, General Health & Fitness
This Summer is going to be absolutely MASSIVE, and at Sensitivity Check we think everybody deserves the chance to enjoy it! That includes people are suffering from a food allergy. Think of it this way… Our favourite songs blasting out at night time in the...
by Donna Mastriani | Mar 26, 2019 | Allergies & Intolerances, Blog, Food Intolerances, General Health & Fitness, Nutrition
If you have recently discovered that you have a food intolerance to cheese, lactose or any other ingredients then you are probably considering vegan cheese as an alternative. If you have to give up dairy due to food intolerance or a specific intolerance to dairy then...
by Donna Mastriani | Mar 21, 2019 | Allergies & Intolerances, Blog, Common Symptoms, Food Intolerances, General Health & Fitness
To get rid of your bloated stomach, the secret is in your diet! This shouldn’t come as much of a surprise to many of you, but a good and healthy diet which is balanced and nutritious helps you to optimise your weight. However, we will throw in a surprise for...
by Donna Mastriani | Jan 30, 2019 | Allergies & Intolerances, Blog, Food Intolerances, General Health & Fitness, Weight Loss
Food sensitivities are a common cause of your intolerance symptoms and could also be causing you to struggle to lose weight. The most common food sensitivities include milk, eggs, corn, and even wheat, so it is important that you watch what you are eating. If weight...
by Donna Mastriani | Jan 28, 2019 | Blog, General Health & Fitness, Nutrition, Weight Loss
You’ve spent the weekend reveling in the winter fun! Whether it be sipping on cocktails, savoring sweet treats and grazing cheese platters at parties, many of us would have had a BIG weekend. This isn’t a major issue but there are some things that you...
by Donna Mastriani | Oct 12, 2018 | Blog, General Health & Fitness, Related Conditions
What are the symptoms of IBS and what causes it to flare up? WebMD highlighted what causes your IBS symptoms and how can make a plan to avoid them. If your IBS is flared up when you eat certain foods then it is likely to be a food sensitivity. Try to keep your...