Lactose intolerance is one of the more common food intolerances and impacts on a wide range of people across the UK. That is not to say you may only have an intolerance to lactose, but there could be a wide variety of items that you have an intolerance to.
If you are suffering symptoms like headaches, bloating, or general stomach issues then please order a sensitivity test today. It will help you to either confirm or rule out an intolerance or an allergy and remember there is a difference.
People with an allergy will react immediately even if they ingest just the tiniest amount of the food which they are allergic to. However, if you have an intolerance, your body may be able to tolerate the smallest amount of food. Your body will, however, show some sort of reaction up to 72 hours after you have ingested the food. So, if you do suffer from lactose intolerance, your body will show symptoms of lactose intolerance.
Symptoms of Lactose Intolerance
In the case of lactose intolerance, you may experience symptoms such as pain in the abdomen, diarrhea and other stomach related problem, as well as feeling sick. If you do have a lactose intolerance, you will experience the symptoms within two or three hours of consuming milk or any other food that contains lactose. The severity and time duration that it occurs will depend on how much lactose you consume, so it is important that you are very careful.
1) Pain in the Abdomen
If you find that you are facing severe abdominal pain just after having any milk products, then you must go to a physician or get a food intolerance test done. You may be facing a serious problem of lactose intolerance.
2) Diarrhea and Other Stomach Issues
The main cause of diarrhea is improper digestion of food. Having milk or any other food containing lactose will cause in improper digestion resulting in diarrhea or any other stomach problem like gas or vomit, stomach cramps or pains and nausea.
3) Feeling Sick
Consuming intolerant food disturbs your body mechanism and hence you may feel sick sometimes.
So, do you suspect that you may be suffering from lactose intolerance or any other food intolerances? Check out www.sensitivitycheck.com in order to find out more. Order your test here.